Swastikasana, also known as the auspicious cross-legged pose, holds great importance in yoga and meditation practices. The significance of Swastikasana lies in its ability to promote physical stability and mental calmness. By sitting comfortably with crossed legs, this posture helps in aligning the spine, improving posture, and enhancing concentration during meditation. It is consider... https://significanceofswastikasana.blogspot.com/2025/06/significance-of-swastikasana.html