There are 2 massive modifiable factors, strength & conditioning and teaching good landing styles, that are still not currently being utilized to their fullest probable in gymnastics. Constrained ankle dorsiflexion: in the course of durations of accelerated growth, the bones could expand a lot more immediately than the tender tissue. https://overuseinjuriesingymnasti39371.p2blogs.com/33450886/the-fact-about-gymnastics-injury-statistics-that-no-one-is-suggesting