You'll get nearly twenty percent within your every day dose of fiber in a single one/two cup serving of avocado, plus cholesterol-reducing monounsaturated fats. For just a side dish, halve an avocado, drizzle with soy sauce and fresh new lime juice, and sprinkle with toasted sesame seeds. Attempt It: Avocado https://kylermeoc70469.tdlwiki.com/1255855/healthy_things_for_heart_for_dummies