Medium-chain triglyceride (MCT) oil is normally comprised of palm oil or coconut oil. You can increase a tablespoon or two of this very clear oil in your smoothie or beverage or merely gulp a spoonful. Your liver breaks down MCTs for the muscles and brain to employ as gas. https://ketoacvketoraingummiesrev56554.full-design.com/keto-rain-keto-gummies-for-weight-loss-reviews-things-to-know-before-you-buy-73565822