Say: “Your anxious monkey Mind may very well be jumping from believed to considered. It’s usual. You belong. Enable all of your uneasiness dissipate in the air and have carried far from you. Just focus on the breath likely out and in of your body.” SCOPE: One in 5 Americans https://guided-meditation-script14792.wikiinside.com/1109718/getting_my_guided_meditation_scripts_to_work