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Keto Diet: A Beginner's Guide

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Through severely limiting carbs and substituting it with fats, the body enters a condition called ketosis. A key advantage of the Ketogenic Diet is its ability to promote weight loss.|By reducing carb intake, the body utilizes fat for energy, resulting in significant weight loss.|In addition, many adherents of the Keto https://angelorjbsh.thekatyblog.com/28019717/the-science-behind-the-keto-diet

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