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The best Side of how much sugar is allowed on keto diet

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These all are constructed from corn derivatives so you are not actually getting grain cost-free. Dextrose, sucrose, etcetera is all produced from corn. Little by little lowering the sweetness from the foods you try to eat as time passes must lessen the amount of sweetness you favor in foods. I've https://alch-lab.com/keto-diet/why-is-sugar-dangerous-for-your-health/

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