Why do it: The seal row is similar towards the regular barbell row, but lying on an elevated bench or other strong platform eliminates the lower body muscles and forces the rowing muscles inside your upper back and arms to perform most of the do the job. There’s no dishonest https://jaredekosw.humor-blog.com/26255329/the-fact-about-exercises-for-upper-back-that-no-one-is-suggesting